Does alcohol enhance a holiday?

As this year has progressed, there have been expected milestones. Certain markers of progress. Challenges to measure the success of the beer free year by. An all inclusive holiday in Crete is definitely one of those markers. At the start of the year I would never have thought that I could go on holiday alcohol … Continue reading Does alcohol enhance a holiday?

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What happened when I switched off Autopilot and had a look at how far I’d travelled?

Do you ever start some new adventure, or regime with gusto and then slowly it grinds to a halt? Or you reach a point about 2/3 months later and then check back in and think 'what's just happened, where did that time go?, how have we got to the 16th March already!' Like you've been … Continue reading What happened when I switched off Autopilot and had a look at how far I’d travelled?