Well, this is the end of what i will call, Phase 1 I've done 8 weeks of sober living. It's the longest I've ever done without alcohol since i was 16 years old. This year, I've adopted a new lifestyle, of focusing on health and wellness, and exercising in the mornings. Keeping a track of … Continue reading 8 weeks alcohol free! Results so far….
Before committing to a year off drinking, I was worried that I didn't have it in me. I was worried that I would fold and show the world my weakness of character and mind. Now I know that I'm only in February! But I am getting stronger and stronger with it. And I still haven't … Continue reading Self discipline without clouded judgment ..
What triggers the change to quit drinking??
6 Week stat update!
What gets you out of bed in the morning??
A retest of the liver function. Results!
The dreams continue....
The alcoholic fear paradox
The increasing gap between old and new self.