Today is my girlfriend Ruth's birthday. She loves birthdays! I think today is a perfect time to give aknowledgment to her for her part in my alcohol free journey. Quite honestly, I would never have done it if it wasn't for her. She made me see things differently. She woke me up. And I'm so … Continue reading Happy Birthday Ruth x
Week 14 body composition stats below: So even though there hasn't been any improvement in any areas, this is the most pleasing update for me! That is because I feel like my momentum with diet and exercise has hit a brick wall over the last two weeks. Easter happened, and that brought with it a … Continue reading 14 weeks sober. How much better can life get!?
I've been thinking about this question for a while recently, often whilst aimlessly scrolling through my facebook feed for the 40th time in the day. About 2 years ago I had had enough. I plucked up the 'courage' and deleted Facebook. I survived. I found other things to fill my spare, lazy attention. I became … Continue reading Does Facebook kill human motivation?
I love failing
A poem about why things changed.
What one little man has done to my life!