What are values? And what are principals? And what is the difference? What are my specific values and principals and do I live by them? What impact does living in line with ones own values and principles does it have on a persons overall sense of intrinsic worth? What happens when the two peoples, or … Continue reading What are Values and principals.
How much damage can 20 years of binge drinking do to a body? To a mind? I know the liver takes the brunt of the abuse over the years. And that it has phenomenal powers of recovery. But what about the brain? What about the mind? What about injuries sustained whilst drinking? I once woke … Continue reading The damage of binge drinking.
Well, this is the end of what i will call, Phase 1 I've done 8 weeks of sober living. It's the longest I've ever done without alcohol since i was 16 years old. This year, I've adopted a new lifestyle, of focusing on health and wellness, and exercising in the mornings. Keeping a track of … Continue reading 8 weeks alcohol free! Results so far….
Everyday I put on my corporate slave suit and work my bollocks off for 'the company'. Its thankless work Shareholders of all shapes and sizes gnawing at my flesh, demanding more. Its never enough. So I double up my efforts, get organised, do lists tick off lists. 20000 steps today, marching up, down and around. … Continue reading Corporate slavery exit plans – just woken up!