'Sean T starting to Sweat!' Me too Sean, me too! Today was Insanity pure cardio... Today epitomised the meaning of the word - Insanity! Again, surprised at the lack of achingness in my limbs but very tired as I woke, I dragged my sorry arse downstairs and flicked open the laptop. I was happy that … Continue reading Insanity Day 5 – Pure Cardio review!
In the hazy moments of transition from horizontal to a sleepy vertical this morning, one word was ringing around in my head. Insanity. Its the 4th day of the insanity workout and today was cardio recovery. 0500 in the conservatory/makeshift gym floor, trainers on, t-shirt on inside out and ready to go. I've been surprised … Continue reading Insanity day 4! Cardio Recovery.. ..
For two days in a row, I've been up at 0500 and hitting the insanity workout. Today I am feeling it already. Yesterday was the fit test. It was a sign of things to come. It's amazing the range of different body weight exercises that can be done to push your heart rate through the … Continue reading Insanity day 2 done. Ouch.
Day 4 of the Super Blend Me! challenge. Ive got to admit here I'm struggling. I started getting a bit of a head cold or 'man flu' around about the start of this challenge. And it seems to be at a peak today. That tied together with missing out on the comfort of warm food … Continue reading SuperBlend Me challenge – Day4!
I love these scales. But i can see that many people wouldn't. Unless well educated in advance of course. Tanita BC-1000 Body Composition Monitor with ANT+ Wireless Data Transmission These scales give a full body composition measurement report. Using advanced Bioelectric Impedence Technology, they convert minute electrical impulses and resistance in the body, through an … Continue reading Tanita Bc1000 Body Composition Scales
I think i did it again! I went in too deep for my level! Oh well in for a penny in for a pound, so they say... This watch is FANTASTIC! BUT...... Its so much more than i need. I'm not a triathlete, I don't do multi-workout days and I don't really swim too often. … Continue reading Garmin Forerunner 310XT GPS Watch Review.