What are values? And what are principals? And what is the difference? What are my specific values and principals and do I live by them? What impact does living in line with ones own values and principles does it have on a persons overall sense of intrinsic worth? What happens when the two peoples, or … Continue reading What are Values and principals.
Today is the 1st day of 3 days not eating at all. Just water. (And the odd green powder/green tea here and there). I have done a couple of 3/4 day fasts in the past. So I kinda know what to expect. I know the challenge. But ive never done one whilst being alcohol free … Continue reading Fasting effects – day 1