Step 1 – I admit I am powerless over alcohol.

The title of the last blog was, Should I quit alcohol for good? I was sat in the pub on a Thursday night after work, just having one beer with food when I wrote that. After an unplanned drinking session, drinking myself into another day off work the next day. I realised finally....... The answer … Continue reading Step 1 – I admit I am powerless over alcohol.

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8 weeks alcohol free! Results so far….

Well, this is the end of what i will call, Phase 1 I've done 8 weeks of sober living. It's the longest I've ever done without alcohol since i was 16 years old. This year, I've adopted a new lifestyle, of focusing on health and wellness, and exercising in the mornings. Keeping a track of … Continue reading 8 weeks alcohol free! Results so far….

Corporate slavery exit plans – just woken up!

Everyday I put on my corporate slave suit and work my bollocks off for 'the company'. Its thankless work Shareholders of all shapes and sizes gnawing at my flesh, demanding more. Its never enough. So I double up my efforts, get organised, do lists tick off lists. 20000 steps today, marching up, down and around. … Continue reading Corporate slavery exit plans – just woken up!