Step 1 – I admit I am powerless over alcohol.

The title of the last blog was, Should I quit alcohol for good? I was sat in the pub on a Thursday night after work, just having one beer with food when I wrote that. After an unplanned drinking session, drinking myself into another day off work the next day. I realised finally....... The answer … Continue reading Step 1 – I admit I am powerless over alcohol.

Recovery – week 1. Emotional management

So, one week into ‘operation quit drinking ‘ phase 2. And i’m Feeling very mixed. I feel determined, confused, apprehensive and a bit sad. I feel different emotions every hour or so, with varying degrees of extremity. Like my mind is yet to settle and become content. In fact, come to think about it, I … Continue reading Recovery – week 1. Emotional management