30 down, 15000(ish) to go…..

30 days sober today... Really it should have been 10 months however. This blog was originally called ‘Matts beer free year’. That was the target. 1 year. On pure will power. It was not to be. I racked up nearly 7 months sober. But the wheels came off in mid July. In the height of … Continue reading 30 down, 15000(ish) to go…..

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Recovery – week 1. Emotional management

So, one week into ‘operation quit drinking ‘ phase 2. And i’m Feeling very mixed. I feel determined, confused, apprehensive and a bit sad. I feel different emotions every hour or so, with varying degrees of extremity. Like my mind is yet to settle and become content. In fact, come to think about it, I … Continue reading Recovery – week 1. Emotional management