30 days sober today... Really it should have been 10 months however. This blog was originally called ‘Matts beer free year’. That was the target. 1 year. On pure will power. It was not to be. I racked up nearly 7 months sober. But the wheels came off in mid July. In the height of … Continue reading 30 down, 15000(ish) to go…..
A year is a long time! I underestimated it. But if I can take anything away from the efforts of this year, I can safely say that what we consume, in any form has a direct effect on our mood and our performance. It’s not groundbreaking news I know. But experiencially, it’s useful knowledge. One … Continue reading Super blend me (take 2)
So the question is, can I still call this blog ‘Matts beerfreeyear!?’ As I mentioned in my previous blog, I have a new paradigm now. I am practicing moderation. I feel good about it. I feel freer than before I started the year, and freer than the last few months. My urge to drink Thursday, … Continue reading A new paradigm!
A poem about why things changed.
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