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Beer Free Journey…

A blog about quitting drinking and acheiving peak health.

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Tag: binge

A strong urge for a beer!

Strongest urge for ages...!

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abeerfreeyear quit drinking Leave a comment February 16, 2018March 8, 2018 2 Minutes

I’m not saying it’s gonna be easy. I’m saying it’s gonna be worth it!

Challenges are there to make us grow....

abeerfreeyear quit drinking 5 Comments January 2, 2018March 8, 2018 2 Minutes

Mental overdrive on Day 1!

I can't sleep! I feel so apprehensive and yet excited about this whole project. This is massive. Can I actually take this on!? There are so many potential pitfalls. After all there are 52 Fridays in one year! Is it possible to change a habit of nearly 20 years!? Of binge drinking, social drinking, drinking … Continue reading Mental overdrive on Day 1! →

abeerfreeyear quit drinking 3 Comments January 2, 2018February 24, 2018 0 Minutes

A whole year off the beer! The Why’s and Stats on NYD 2018!

It starts today!

abeerfreeyear Health and Fitness 1 Comment January 1, 2018February 24, 2018 3 Minutes
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A Beer Free Year

A Full Year Sober!December 31st, 2018
You did it!

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