Well, how do I say this? I failed. I didn’t complete the year. I came hurtling off the track... And landed face down in a big dollop of humble pie! Where do I start? It’s been a while since my last blog. So much has happened, or hasn’t happened as it turns out is the case. … Continue reading The middle way 🙂
So England are into the quarter finals! Finally put the penalty hoodoo to rest. Hard to beleive we have NEVER won a World Cup game on penalties. Until Columbia... The local pub was HEAVING! They were spilling out onto the streets. Heads were bobbing up and down trying to get a line of sight, good … Continue reading Alcohol free England Games!
Ours minds are chaotic. Have you ever just sat and watched your mind? For a couple of moments, or a couple of weeks? Just detached yourself from the mind and become the observer. I don't know about you but my mind is like sitting in front of the television with the remote control and thousands … Continue reading Holding the remote control to your mind.
Nearly 6 months not drinking!! I never thought I'd say that. Ive got to be honest, it's slowing down now. Time, I mean. I feel like at the start of the year my determination for not drinking was so high, and I was blogging about it every day, it was exciting, I was making new … Continue reading Significance through sobriety.
How much damage can 20 years of binge drinking do to a body? To a mind? I know the liver takes the brunt of the abuse over the years. And that it has phenomenal powers of recovery. But what about the brain? What about the mind? What about injuries sustained whilst drinking? I once woke … Continue reading The damage of binge drinking.
Everything in life changes. This is the only single truth of the universe. A grain of sand was once a mountain. Nature grows and dies. We are always in a constant state of change. This is fact. Once this truth is understood, then it makes no sense to get attached to things. To be prepared … Continue reading A new dawn – raising the collective consiousness.
A brave new world has now unfolded. simple by design Who would have known sobrieties pleasures were to be so fine. The headaches gone no weekly pain inflicted on myself clarity now has become the norm, a different form of wealth. The burden has lifted the shackles are off no longer … Continue reading The waking world 🙂
What a glorious bank holiday weekend it's been! The sun showed up for the full weekend, and its the first time, in probably 20 years, that i haven't craved a drink of alcohol on a weekend like that. Instead I was out in the garden, baking in the sun whilst mowing my lawn, planting, potting, … Continue reading Sunny drinks turn sour.
If you are on the journey of QUITTING alcohol completely then this book is for you Kick the Drink. . .Easily! . However, if you are just looking to moderate your drinking, then this WILL NOT help. This book by Jason Vale WILL make you think twice about alcohol. If you are picking it up anyway … Continue reading Kick the drink…. easily!
As this year has progressed, there have been expected milestones. Certain markers of progress. Challenges to measure the success of the beer free year by. An all inclusive holiday in Crete is definitely one of those markers. At the start of the year I would never have thought that I could go on holiday alcohol … Continue reading Does alcohol enhance a holiday?