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Matts Beer Free Year!

A blog about quitting drinking and acheiving peak health.

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A Beer Free Year

A Full Year Sober!December 31st, 2018

7 months to go.

Categories

Health and Fitness (49)
quit drinking (46)
reviews (9)

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Self harm, or self preservation!?
Why am I cutting out sugar!?
What is Health and Wellness??
The night before insanity...
6 weeks - Body Composition stats improvement.
Drunk off Milkshake!
Dry January is complete... Now what!? Carry on!
A gamechanger of a film - what would life be like without sugar!?
Reassessment essential :)
What motivates you to get out of bed?

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