A short one today.
Achievements last week:
– excercised 3 times
– helped and supported a freind for the day, crewing on an event that he hosted.
– decided to try to make a career switch into health and wellness.!
Goals for the week commencing:
– Sort life insurance
– exercise 4 times minimum.
– stay off sugar for 4 days minimum.
– design a circuit for a boot camp and produce flyers to advertise for a set date.
– start health coaching free class, enquire into start dates for course.
– Be more considerate to my girlfreind. (Sometimes it’s easy to lose sight of the most important things in life).
– Have at least 1 complaint free day!
What are your goals for the week!?
Onwards and upwards 🙂
Complaint free day! Now that is a worthy goal. Complaining has become a default setting for me, and IT MUST STOP! Here’s a great quote: Don’t complain about anything to anyone, no even to yourself.(Can’t remember who said it, but it’s great.)
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Yep. It’s so easy to get dragged into complaining or talking negative about situations or people. Not good for the soul. (Even that sounds like a complaint!) I tried today, but caught myself complaining a few times. Better luck tomorrow 🙂
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