Mental overdrive on Day 1!

I can’t sleep!

I feel so apprehensive and yet excited about this whole project. This is massive.

Can I actually take this on!?

There are so many potential pitfalls. After all there are 52 Fridays in one year!

Is it possible to change a habit of nearly 20 years!? Of binge drinking, social drinking, drinking alone, drinking secretly, drinking when I don’t even feel like drinking?

I need an anchor. A mental anchor to come back to. In the last hour alone, led in bed my mind has convinced me I can’t do it, that I can do it, then that I can’t again…

One day at a time…

Day 1 done. Only 364 more to go.

Now just need to sleep……….

zzzzz

 

 

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3 thoughts on “Mental overdrive on Day 1!

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